A partir de ahora he decidido enseñaros mis versiones de bowls a los que en casa les ponemos en nombre de: MEJUNJILLOS y aunque la palabra «Mejunje» no hace justicia a mis versiones de bowl, decidimos llamarlo así por la mezcla de ingredientes que todos juntos en mis recetas quedan ricos 🙂
Ahí va la primera: Bowl Mejunjillo I
RECETA DE MEJUNJILLO I
Cantidad: 2 pax
Dificultad: Fácil
Tiempo: 30 minutos

Ingredientes
- Macarrones de garbanzos
- 1 puñado de tirabeques
- Queso feta (cantidad al gusto)
- Tomate cortado o tomates Cherry
- Bimis (si no tenéis también podéis usar brocoli)
- Patatas asadas
- Salmón a la plancha
- Pipas de girasol
- Semillas de amapola
- Aceite de oliva
- Vinagre balsámico de módena (opcional)
- Sal
- Pimienta negra

Elaboración
- Preparar todos los ingredientes: hacer el salmón a la plancha (al gusto, a mi me gusta muy hecho), pelar los tomates y trocearlos, hacer a la plancha los bimis y los tirabeques, asar las patatas al horno (podéis ver nuestras patatas asadas pinchando aquí)
- En un bowl ir añadiendo todos los ingredientes y aliñar con el aceite, el vinagre, la sal y la pimienta.
- Por último echar las pipas y las semillas y remover todo bien para empezar a comer!!!!
- Este tipo de plato es súper sencillo y rápido de hacer a parte que lo puedes dejar preparado la noche anterior y llevarlo al trabajo con el aliño a parte 🙂
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